HPSCI101-23B (TGA)
Introduction to Human Performance Science
15 Points
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The University of Waikato
Academic Divisions
Division of Health Engineering Computing & Science
Te Huataki Waiora School of Health
Staff
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Convenor(s)
Daniel Wilson
TT.6.14
daniel.wilson@waikato.ac.nz
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Lecturer(s)
Han Gan
G.3.28
han.gan@waikato.ac.nz
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Merel Hoskens
9583
TT.7.04
merel.hoskens@waikato.ac.nz
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Paul Winwood
TT.6.14
paul.winwood@waikato.ac.nz
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Administrator(s)
: annis.huang@waikato.ac.nz
Librarian(s)
: anne.ferrier-watson@waikato.ac.nz
You can contact staff by:
- Calling +64 7 838 4466 select option 1, then enter the extension.
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Extensions starting with 4, 5, 9 or 3 can also be direct dialled:
- For extensions starting with 4: dial +64 7 838 extension.
- For extensions starting with 5: dial +64 7 858 extension.
- For extensions starting with 9: dial +64 7 837 extension.
- For extensions starting with 3: dial +64 7 2620 + the last 3 digits of the extension e.g. 3123 = +64 7 262 0123.
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What this paper is about
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Paper Description
The Strength and Conditioning component will explore principles and techniques for writing goal-orientated programmes for athletic populations. The Physiology component will include an introduction to basic human anatomy in relation to human movement and an overview of exercise physiology. The Biomechanics and Injury Prevention component will include an introduction to biomechanics, functional anatomy, and injury prevention principles. The Psychology component will include an introduction to the fundamental role of the brain in human movement and performance. The nutrition component will describe principles of nutrition and its basic application in human performance science. The Performance Monitoring and Recovery component will include principles and practices for evaluating stress and recovery needs of athletes. Data Analysis component will include an introduction to three main data analysis approaches and methods that will be applied to the information we collect in our workshops.
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How this paper will be taught
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Paper Structure
This paper includes one 90 minute lecture and one 2-hour workshop session per week, both of which are face-to-face on campus.
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Required Readings
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There are no compulsory textbooks required for completion of this paper. Required course materials will be provided via Moodle throughout the trimester.
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Learning Outcomes
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Students who successfully complete the course should be able to:
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Assessments
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How you will be assessed
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This paper contains five assessments outlined below. These include two online quizzes, one in-class test, one group assignment and one final exam.
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The internal assessment/exam ratio (as stated in the University Calendar) is 60:40. The final exam makes up 40% of the overall mark.
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